Hello friends, Thanks to the wonderful @better.me_nu , today we're sharing a delicious and healthy breakfast idea with you again! Chocolate Pearl Oatmeal: 🍽 Necessary products 🍽: 🍓 25 g of oatmeal 🍓 125 g skir 🍓 50 g of...
Hello friends, It's time for a new, delicious recipe. This one is the work of the talented @better.me_nu "You've probably seen many similar recipes, because it's damn tasty and easy, but I decided it was triple chocolate for me, very...
Hello friends, Today we share another delicious and healthy recipe, the work of the wonderful @rainofrecipes. Fit tiramisu (for two): Ingredients: 100 g of oatmeal 200 ml of milk 200 g of cream cheese In quantity of your choice:...
Hello friends, It's time for another delicious recipe, this time from silviya_iv. A delicious, easy and healthy breakfast in a few steps: - 35 g of oatmeal - 1-2 tbsp. Chia seed - almond milk - protein powder of choice - 1...
The gut and gut microbiota are perhaps the most neglected organ in the human body. The gut microbiota is the totality of all microorganisms in the gut. Some of them have a beneficial effect on our overall health, while others make us sick. Already...